Yoga mats and props arranged in a room, ready for a class, in a living space with wood flooring, wall decor, and a sliding glass door with curtains.

Restorative & Gentle Adult Yoga

Take a pause and reconnect with yourself in Katie’s restorative and gentle yoga gatherings. These occasional adult yoga groups offer a calm space to slow down, stretch, and breathe deeply.

Each session focuses on relaxation, mindfulness, and movement designed to restore balance and peace — no experience needed.

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Close-up of a person practicing yoga, standing on a green yoga mat, with toes spread apart and hands not visible, in a well-lit indoor space.