Who We Are

  • A woman with long, light brown hair and bangs smiling in front of a green artificial hedge wall with a neon sign that says 'FLOCK'.

    Mary Ward, PhD, MA, LMHCA

    Co-Founder, Educator, Coach

  • Chloe Sanders

    Co-Founder, Educator, Life & Wellness Coach

  • A woman with brown hair, wearing a black sweater and blue jeans, stands outdoors with a smile in front of green trees and rocks.

    Katie Shammo

    Yoga teacher, Piano Instructor & Accompianist